Find Your Balance

Experience Great Relaxation

Totally Amazing Experience

Our Teaching Philosophy

Based on the teachings of Swami Sivananda, this yoga style is more of a spiritual practice than physical exercise. Each 60-minute class focuses on 12 core poses, Sanskrit Chanting, Pranayama, Meditation, and Relaxation. This traditional unique approach allows for a deeply meditative practice, benefiting the body, mind and spirit. Designed to transform and elevate human consciousness,

What is Sivananda Yoga?

Sivananda Yoga is based on  5- Classic Fundamentals from Ancient Yoga: Asana, Relaxation, Yogic Breathing, Diet, Positive Thinking, and Meditation.

Benefits of Sivananda Yoga?
  • Get One – on – one attention.
  • Asana “Yoga Poses”  practice s joyful, fun, easy on your muscles and joints.
  • Hold Asana “Yoga Poses” with their numerous variations longer.
  • Breath the fresh Air “ Prana”.
  • Relaxes between Asanas “ Yoga Poses”.
  • Mantra Chanting in the beginning and end of the class.
  • Find yourself, Physically – Tension Free, Mentally – Relaxed and Spiritually –  High.  

Come Join Us Today !

Single Yoga Class Drop-In

Come & Check us out

Only $ 23 per class

You can enjoy all the benefits of Yoga

Start Now

Class Schedule

Morning  &  Evening

                                        

Mon. 10am-11.30am

             6pm-7.30pm      

Tue. 10am-11.30am

                6pm-7.30pm          

Wed. 10am-11.30am

                   6pm-7.30pm             

Thu. 10am-11.30am

                6pm-7.30pm                

Fri. 10am-11.30am

 

Monthly unlimited classes:

This offers will allow you to take as many classes in the month.

 

1 Month Unlimited Yoga Pass

Come and enjoy as many Sessions as you want

Only $ 150/ Month

No Commitment is required. Just relax and enjoy all of the benfits.

 

I Want In

3 Month Unlimited Yoga Pass

Come and enjoy as many Sessions as you want

Only $ 297 for 3 Months

No Commitment is required. Just relax and enjoy all of the benefits.

 

I Want In

Get to Know Us:

If you you are visiting San Diego, or want to see if we are the right fit for you.

 

1 Week Unlimited Yoga Pass

Jump start your Yoga journey.

Only $ 35/ Week

No Commitment is required. Just relax and enjoy all of the benefits.

 

Let's Get Started

5 - Class Yoga Pass

Great for people who have a growing interest in yoga

Only $ 80 and expires in 3 months

No Commitment is required. Just relax and enjoy all of the benefits.

 

I Want In

10 - Class Pass Yoga Pass

Great for people who have a growing interest in yoga,

Only $ 145 and expires in 6 months

No Commitment is required. Just relax and enjoy all of the benefits.

 

Sounds Great

Also, great way to experience our Arc Yoga & Massage. This will not give you access to our courses and non – transferable.